FIT FIX | Group Fitness » Events

Aust Day Fitness Challenge

admin — Fri, 21 Jan 2011 05:59:30 +0000

Kokoda Australia Day challenge on Australia Day, Wednesday 26th of January
Starting at 9:00am – 11am at Clonlea Park Gawler.

Adam Fowler from F!T F!X is donating his time to instruct the challenge.

The session will suit all fitness levels from beginner/couch potato to the advanced/elite athlete. The challenge will involve a 2 hour group fitness workout. Including, working in a fun team environment to complete fitness tasks.

The

Kokoda Trail or Track runs 96 kilometres amd most famous in Papua New Guinea and is renowned as the location of the World War II battle between Japanese and Australian forces in 1942.

$25 donation towards the Cancer Council of SA to compete (receipts available upon request).

Unable to make the event then donate online here
http://sa.cancercouncilfundraising.org.au/personalPage.aspx?registrationID=225339&LangPref=en-CA

For more information Contact Brent Matthews
Cancer Council Ambassador
Kokoda for Cancer Coordinator
Phone: 0431 705 588
Email: brent_matthews@bigpond.com.au

Australia’s Biggest Workout

admin — Tue, 12 Oct 2010 22:03:05 +0000

Kristen Barling is a Master Coach at the Australian Institute of Fitness who is passionate about making a difference to the health of Australian’s and about getting people active and healthy. Her vision is: To make health and fitness accessible to everyone, regardless of income and situation.

Thie is your last chance for you and them to register! So jump on the Biggest Workout Website to register

Adam Fowler loves this idea and his F!T F!X Fitness business will love to help by offering a FREE session on Sunday.

South Aus Biggest Workout

admin — Thu, 07 Oct 2010 09:48:45 +0000

Don’t miss out! Places are filling up fast to register for the Biggest Workout. It’s all FREE so get in there and try something you have never tried before. All participants must register so jump on www.biggestworkoutaustralia.org and go to the register section. Don’t wait, do it right now before you miss out on your spot!

F!T F!X will be part of South Australia’s biggest workout on Sunday the 17th of October offering a FREE Group Training Session at 10:30 at Clonlea Park, Gawler. This will be in aid of Australia’s Biggest Workout! To help get Australian’s fitter and healthier.

Make sure you confim you spot on the Facebook Invite.